Call me Jaqueline. Or Jac, if that feels easier. I offer a holistic approach to therapy, specializing in grief, identity exploration, and life transitions. Many of the people I work with are navigating difficult relationships, questioning their sense of self, or moving through experiences that have left them feeling overwhelmed, disconnected, or uncertain. My approach focuses on helping you reconnect with yourself, to better understand your needs, trust your inner voice, and respond to yourself with greater compassion and care.
I am bilingual (English and French) and bring over a decade of personal and professional experience into the room, along with warmth, honesty, and yes, humor. I believe healing happens when you feel safe enough to be fully yourself, which is why I prioritize connection before intervention.
Together, we’ll blend talk and somatic therapy to explore who you are, what you’re moving through, and what matters most right now. I believe meaningful change happens when healing involves the whole person, the nervous system, mind, body, and soul.
If you’re a new client, a free 15-minute consultation is the best place to start. If you’re returning, I’m glad you’re here.
